Get the Fastest Hands in Pickleball - The Hit & Follow Drill

 

00:00 - Intro 00:15 - Unpacking the Hit & Follow Drill 01:07 - Anticipating the Next Ball 01:50 - What Balls to Attack 02:40 - When to Take out of the Air vs. Off the Bounce 03:27 - Different Zones of When to Attack: Yellow, Red and Green 04:48 - Outro

Hit & Follow Drill - W/ Special Guest - PPA Pro: Alex Walker

00:00 - Intro 00:15 - Unpacking the Hit & Follow Drill 01:07 - Anticipating the Next Ball 01:50 - What Balls to Attack 02:40 - When to Take out of the Air vs. Off the Bounce 03:27 - Different Zones of When to Attack: Yellow, Red and Green 04:48 - Outro

James Ignatowich Newsletter: The Backhand by Connor

 

Connor's video and write-up were featured in the April 18, 2024 James Ignatowich Newsletter. 

Mastering the Two-Handed Backhand: A Comprehensive Guide

1) What is a key aspect of hitting a successful two-handed backhand ("the twoey")?

a) Strong right hand involvement
b) Wide swing arc
c) Minimal use of left hand
d) Strong left hand involvement

2) When is it advantageous to utilize the two-handed backhand?

a) When you want to hit a slice shot
b) When you need to play a drop shot
c) When you need additional power on your shot
d) When you want to hit a lob

3) Which part of the body is primarily responsible for generating power in the two-handed backhand?

a) Arms
b) Legs
c) Core and hips
d) Shoulders

4) How can you start the motion for a two-handed backhand shot?

a) By keeping both hands on the same side of the paddle
b) By throwing the right hand across the body
c) By dipping the paddle tip and throwing the left hand across
d) By keeping the left hand still

5) What role does the left hand play in executing a two-handed backhand?

a) It provides the bulk of the power
b) It remains passive during the shot
c) It stabilizes the paddle during the swing
d) It generates spin after contact

6) What is the recommended swing length for a two-handed backhand?

a) Shorter than the swing for a forehand
b) Longer than the swing for a forehand
c) Equal to the swing for a forehand
d) It varies depending on the situation

7) How should the paddle be positioned at the point of contact in a two-handed backhand?

a) With the paddle tilted upwards
b) With the paddle perpendicular to the ground
c) With the paddle tilted downwards
d) It doesn't matter

8) What should the upper body do during the power phase of a two-handed backhand?

a) Remain still while the hips initiate the swing
b) Move independently from the hips
c) Rotate in the opposite direction of the swing
d) Bend forward towards the ball

9) Which shot is NOT listed as an effective alternative to the two-handed backhand?

a) One-handed flick
b) One-handed counter
c) Slice dink
d) Forehand drive

10) What muscle groups are primarily engaged in the power generation of the two-handed backhand?

a) Forearms and biceps
b) Shoulders and triceps
c) Legs, hips, and core
d) Chest and back muscles

Answer Key:

1. d) Strong left hand involvement
2. c) When you need additional power on your shot
3. c) Core and hips
4. c) By dipping the paddle tip and throwing the left hand across
5. a) It provides the bulk of the power
6. a) Shorter than the swing for a forehand
7. b) With the paddle perpendicular to the ground
8. a) Remain still while the hips initiate the swing
9. d) Forehand drive
10. c) Legs, hips, and core

Swingin' with The Connor Garnett Twoey

Swingin' with The Connor Garnett Twoey

In the world of pickleball, let's set the scene, Where Connor Garnett reigns, he's the games twoey king. With his two-handed backhand, he steals the show, The James Ignatowich Newsletter delves into his secrets, come on, let's go!

First up, the swing, it's gotta be tight, A compact motion, it's just right. No need for extravagance, keep it in range, That's the key to Connor's patent pending exchange.

But swingin' ain't just about the arms, you see, It's all about that hip rotation, let it flow free. Engage the kinetic chain, from feet to core, That's how you unleash the twoey's roar!

Now, Connor's left hand, it's the star of the show, It packs the punch, it's ready to go. With a flick of the wrist and a dip of the paddle, He sends that ball flying, no need to dawdle.

When to use it? Ah, that's the trick, On a baseline drive, or a dink so slick. When power's the name of the game, you know what to do, Bust out the twoey, and bid your foes adieu.

So next time you're on the court, channel Connor's style, With a compact swing and a confident smile. Engage that kinetic chain, let the hips do their thing, And you'll be swingin' like Garnett, a Pickleball Twoey King!

Is the Twoey the Future of Pickleball? | Connor Garnett

The Rise of the Two-Hander: A Game-Changer in Pickleball How Players Are Embracing the Two-Handed Backhand to Elevate Their Game

In the dynamic world of pickleball, where every shot counts and strategies evolve at the blink of an eye, a new trend is taking center stage: the two-hander. As we delve into the heart of 2024's pickleball tournaments, it's evident that this year is marked by players mastering the art of the two-handed backhand, reshaping the game with its versatility and finesse. With Palm Springs witnessing Dylan's triumphant debut of the two-hander, it's clear that this shot is not just a passing fad but a game-changer. Join Connor Garnett as he explores the grip, technique, and personal journey behind this revolutionary shot.

Paddle Grip:

The evolution of pickleball paddles has played a pivotal role in the surge of the two-handed backhand. With paddle grips increasing in size, players now have the luxury of comfortably accommodating a second hand on their paddle, paving the way for the rise of the two-hander. Connor Garnett reflects on this shift, acknowledging how paddle technology has transformed the landscape of the sport. "I've only known the two-hander," he remarks, highlighting the significant impact of grip length on players' shot selection. With larger grips facilitating a seamless transition to the two-handed backhand, pickleball is witnessing a paradigm shift in playing styles.

How Connor Developed the Shot:

For Connor, the two-handed backhand was ingrained in his sporting DNA long before he stepped onto the pickleball court. Drawing from his background in baseball and tennis, Connor credits his father for instilling in him the fundamentals of a strong two-handed backhand. "My two-handed backhand started in baseball," Connor reveals, shedding light on the origins of his signature shot. From the baseball diamond to the tennis court, Connor's proficiency in the two-handed backhand blossomed, laying the groundwork for his seamless transition to pickleball.

Reflecting on his journey, Connor shares how he fine-tuned his technique to suit the nuances of pickleball. "The grip size is a little small," he explains, detailing his adaptation to the paddle's dimensions. By strategically positioning his finger on the back of the paddle, Connor found the perfect balance between power and control, amplifying the effectiveness of his two-handed backhand. With each stroke, Connor demonstrates the versatility and precision afforded by the two-hander, asserting his dominance on the court with unparalleled finesse.

As we witness Connor Garnett's masterful display of the two-handed backhand, it becomes evident that this shot transcends mere technique—it's a manifestation of skill, instinct, and unwavering determination. With every rally, Connor showcases the myriad possibilities unlocked by the two-hander, leaving spectators in awe of his prowess. As pickleball enthusiasts eagerly anticipate the unfolding of the 2024 season, one thing is certain: the two-hander has cemented its status as a game-changing phenomenon, forever altering the landscape of the sport.

In conclusion, the rise of the two-handed backhand in pickleball symbolizes a new era of innovation and adaptability. As players like Connor Garnett continue to push the boundaries of what's possible on the court, the two-hander emerges as a symbol of excellence, reshaping the very essence of pickleball. As we embrace this newfound era of dynamic play, one thing remains clear: the future of pickleball is bright, fueled by the relentless pursuit of greatness and the enduring legacy of the two-hander.

Master the Kitchen Line with These Speed-Up Techniques | Connor Garnett Pickleball

 

Dominate The Game: Mastering Advanced Pickleball Techniques
Elevate Your Game with Connor Garnett's Expert Strategies

Introduction:
Welcome to "Dominate The Game with Connor Garnett," where you'll learn the intricacies of advanced pickleball techniques. Whether you're a seasoned player or just starting out, this guide will help you refine your skills and take your game to the next level. Pickleball is not just about hitting the ball back and forth; it's about strategy, finesse, and mastering key techniques.

Throughout this comprehensive guide, you'll discover insider tips, drills, and tactics that will help you dominate the court and outplay your opponents. Get ready to elevate your game and become a force to be reckoned with on the pickleball court.

1. Spot Your Speed Up (1:30):

• Identify weaknesses in your opponent's game
• Aim for areas where they struggle to return shots
• Pay attention to their wrist movements for clues on their next move

Summary: Spotting your speed up is essential for gaining the upper hand in pickleball. By identifying your opponent's weaknesses and targeting specific areas, you can control the pace of the game and dictate play.

2. Trajectory of the Ball (2:42):

• Understand the three zones: red, yellow, and green
• Adjust your shot selection based on the trajectory of the ball
• Anticipate where the ball will land and position yourself accordingly

Summary: Mastering the trajectory of the ball allows you to anticipate your opponent's shots and position yourself effectively. By understanding the different zones and adjusting your strategy accordingly, you can capitalize on opportunities and gain a competitive edge.

3. Speed-Up Patterns - First Shot Set Up (3:09):

• Focus on setting up your first shot to create openings
• Plan your follow-up shot to capitalize on your opponent's positioning
• Utilize speed and precision to put pressure on your opponent

Summary: Developing effective speed-up patterns is crucial for controlling the flow of the game and keeping your opponent on the defensive. By strategically setting up your shots and executing with precision, you can maintain momentum and dictate play.

4. Point of Contact (3:27):

• Maintain a strong point of contact with the ball
• Move up to the kitchen to control the pace of the game
• Utilize wrist movements and spin to force your opponent into difficult returns

Summary: Mastering the point of contact is essential for consistency and control in pickleball. By focusing on your technique and positioning, you can maximize power and accuracy while keeping your opponent off balance.

5. Dip Wall Drill (4:26):

• Practice hitting shots low and close to the net
• Focus on precision and placement rather than power
• Use the dip wall to improve your spin

Summary: The dip wall drill is an excellent way to refine your spin at the net. By working on the brush on the back of the ball and being able to attack/ flick a shot out of the air from below net level and practicing low, precise shots, you can develop the skills needed to outmaneuver your opponents and dominate the kitchen.

The dip wall drill is not for touch and control; it is for spin; working on the brush on the back of the ball and being able to attack/ flick a shot out of the air from below net level and keep it down

Guide Summary:
In this comprehensive guide to mastering advanced pickleball techniques, you've learned essential strategies and drills to elevate your game. By focusing on spotting weaknesses, understanding ball trajectory, and perfecting your point of contact, you can gain a competitive edge and dominate the court. Whether you're a beginner or a seasoned player, these expert tips will help you take your game to the next level and achieve success on the pickleball court.

Timestamps 0:00 Intro 0:40 Where to Speed Up 1:30 When to Speed Up 2:42 Trajectory of the Ball 3:09 Speed-Up Patterns 3:27 Point of Contact 4:26 Dip Wall Drill

Test Your Pickleball Prowess

1. What is an effective strategy for gaining an advantage over your opponent?

a) Aiming for their weak spots b) Controlling the pace of play c) Utilizing speed and precision d) All of the above

2. How can you anticipate where your opponent's shots will land?

a) By understanding the three zones - red, yellow and green b) By paying attention to their wrist movement c) By adjusting your shot selection d) Both A and C

3. What is the focus when setting up your first shot in a speed-up pattern?

a) Creating openings b) Planning your next shot c) Putting pressure on your opponent d) All of the above

4. Where should you position yourself to control the pace of the game?

a) At the baseline b) At the non-volley zone c) On the sideline d) In No Mans Land

5. What is the benefit of the dip wall drill?

a) Improves power b) Refines touch and control c) Develops spin shots d) Both B and C

6. What should you focus on at the point of contact?

a) Wrist movement b) Footwork c) Maintaining strength d) Imparting spin

7. How can you utilize your opponent's positioning to your advantage?

a) Drawing them up to the non-volley zone b) Forcing them wide c) Planning follow-up shots d) All of the above

8. Why is it important to understand ball trajectory?

a) To adjust your shot selection b) To anticipate your opponent's shots c) To properly position yourself d) All of the above

9. What are speed-up patterns useful for?

a) Controlling the flow of play b) Keeping your opponent defensive c) Maintaining momentum d) All of the above

10. How can you identify weaknesses in your opponent's game?

a) By watching their feet b) By observing where they struggle with returns c) By noticing their wrist preparation d) All of the above

Answer Key:

1. D
2. D
3. D
4. B
5. C
6. C
7. D
8. D
9. D
10. D

Jazzy Pickleball Speed Up Beat

In the world of pickleball, where players compete, There's a maestro named Connor Garnett, oh so neat. With his low trajectory shots, he's got the flair, Gliding through open spaces, without a care.

He spins and he dips, with speed-up shots galore, Timing and precision, he's got in his core. In the red, yellow, and green, he knows where to be, Mastering the court, setting his shots free.

From the first shot set up to the point of contact, Connor Garnett's skills are simply abstract. He moves with finesse, his game oh so bright, With each swing of his paddle, he's a pure delight.

But it's not just about power, it's about finesse, Developing a repertoire, he aims to impress. With dinks and drop shots, he keeps opponents guessing, His jazzy pickleball beat, always progressing.

So listen up, pickleballers, take heed and learn, From the master himself, it's your turn to discern. With Connor Garnett's guidance, you'll reach new heights, On the court of pickleball, under the bright lights.

So swing that paddle, with rhythm and grace, And dance to the beat, of this jazzy embrace. For in the world of pickleball, with Connor Garnett's art, Every shot is a masterpiece, straight from the heart.